• Start a New Site
    Watch our How to Video to start a New Girls on the Run or Heart & Sole Site

    New Site Video

  • 10th Annual Girls on the Run 5K Pictures
    Click on this link to view our photos! More are being added so keep checking back! On Twitter and Instagram tag your 5k photos with #gotrpa5k

    Picture Link

  • Is GOTR or Heart & Sole at your school?
    Start a GOTR or Heart & Sole Site at your school!

    How to Start a Site

  • Empower Girls in our Community
    Join us in providing scholarship funds so more girls can activate their limitless potential.

    Give the Gift of Confidence

  • SoleMates
    Training for another event? Learn about our Solemates program! SoleMates are adults who use their passion for activity as an opportunity to raise money for Girls on the Run. Click here to learn more!

    SoleMates Information

  • COACH is a great name for you!
    We know you've got it! You are just the coach we need to help girls realize their full potential and lead a confident life, just as you once did. Sign up today…..the girls are waiting for you!

    Click here find out more:


Proudly ServingMontgomery & Delaware Counties of Pennsylvania

Our Partners

  • Sponsorship Opportunities
  • 2016 Presenting Sponsor-Whole Foods Markets
  • Colonial Hyundai of Downingtown, PA
  • Colonial Nissan of Feasterville, PA.
  • Colonial Volkswagen Subaru of Feasterville, PA.
  • North Wales Running Co.
  • Bodek & Rhodes
  • MENU 1-2-3
  • Pottstown Area Health & Wellness Foundation
  • 95.7 Ben FM
  • KOHL'S
  • Wade, Goldstein, Landau & Abruzzo, P.C.
  • Paul Rabinowitz Glass
  • Kids at Heart Photography
  • North Wales Water Authority
  • Born to Run
  • Door to Door Organics
  • Soroptimist
  • Kind Health Snacks
  • CPR RoadTour
  • Chesheim Dental Associates
  • Fast Twitch Training Center
  • All Kinds of Fast
  • Mamma Chia
  • The Running Place
  • Waste Management
  • Valley Forge Running Co.
About Our Sponsors

Tweets From GOTR

5k Results & Photos

Start at GOTR or Heart & Sole at your school. Email tracy.ashdale@girlsontherun.org for site application. Click here for more info:

Start a Site

Start a Site Video

Link to 5k photos


2016 5k Race Results

Tag your photos: #gotrpa5k  #10yearsrunningstrong