Montgomery & Delaware Counties PA


"I am confident because my coach Tara always tells me I am brave."

-Delilah, age 9


A recent independent study provides compelling evidence that Girls on the Run is highly effective at driving transformative and lasting change in the lives of third to fifth grade girls. The program’s intentional curriculum places an emphasis on developing competence, confidence, connection, character, caring, and contribution in young girls through lessons that incorporate running and other physical activities. Throughout the course of the ten-week program, girls learn critical life skills including managing emotions, resolving conflict, helping others and making intentional decisions. It is the combination of the research-based curriculum, trained coaches and a commitment to serve all girls that sets Girls on the Run apart from other after-school programs.

Girls on the Run receives True Inspiration Award!

On May 19th, staff members, Tracy Ashdale and Lauren Psimaris, were honored to accept the Chick-fil-A True Inspiration Award in Atlanta, GA.  The support from the award helps support our Finanical Aid program for girls in our community!

Shop on Amazon.Com?

Instead of going to, go to to find all of your back to school shopping essentials and support Girls on the Run! Every time you shop on amazon smile, they will donate .5% of your checkout total to our council.  Free for you, support for another girl in our community!  Win Win!  

Would you like to DOUBLE the impact of your gift?

Find out if your company matches donations today and invest in the future of young girls lives!

Be A Part of the Community Inspiration and Volunteer with Us!

Click below to learn about the wonderful volunteer opportunities available!  

Make a Difference!

Want to Make a Difference in a Girl's Life? Be a Girls on the Run Coach! Coach Registration Deadline October 30th! 

Would You Like Your Daughter to Know She Is Strong, Smart, & Spectacular?

A Must Read For The Tween/Teen Girl in your life...Girling Up by Mayim Bialik! Learn more here about Girling Up. 

Remember to shop which will help support girls! 

Girls on the Run Montgomery & Delaware Counties, Pa.
P.O. Box 502
Ambler, PA 19002-0502

(215) 540-0813